Air Fryer Avocado Nuggets
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That’s right! Whether you’re already an avocado lover, OR you’re not in love them with, but trying to reap their benefits, these avocado nuggets are perfect for you!
Crispy on the outside, and paired with the most delicious Cilantro Cream Sauce!

Serves: 8
Ingredients
- 1 whole Avocado, Ripe but firm
- 1 whole Egg
- 1/4 cup Almond Flour
- 1/4 cup Panko Bread Crumbs, Or Pork Rind Crumbs OR finely crushed crackers
- 1 pinch Garlic Salt
- 1/2 cup Plain Greek Yogurt, Sub any plain yogurt
- 1 whole Lime Juice, Juice from 1 lime
- 1/3 cup Cilantro
- 1 whole Garlic, 1 garlic clove
- 1 pinch Sea Salt
Process
- Combine almond flour, pork rind crumbs, spices in a bowl and egg in another. Cut your avocado into chunks. Dip in egg mixture then the spice mix. Place in air fryer. Spray with avocado oil spray on the top and air fry at 390 7-8 minutes until tops are golden and crispy
- Let cool while you add all cream sauce ingredients to a processor and blend until creamy. Enjoy!

Ingredients
- 1 whole Avocado Ripe but firm
- 1 whole Egg
- 1/4 cup Almond Flour
- 1/4 cup Panko Bread Crumbs Or Pork Rind Crumbs OR finely crushed crackers
- 1 pinch Garlic Salt
Cilantro Cream Sauce
- 1/2 cup Plain Greek Yogurt Sub any plain yogurt
- 1 whole Lime Juice Juice from 1 lime
- 1/3 cup Cilantro
- 1 whole Garlic 1 garlic clove
- 1 pinch Sea Salt
Instructions
- Combine almond flour, pork rind crumbs, spices in a bowl and egg in another. Cut your avocado into chunks. Dip in egg mixture then the spice mix. Place in air fryer. Spray with avocado oil spray on the top and air fry at 390 7-8 minutes until tops are golden and crispy
- Let cool while you add all cream sauce ingredients to a processor and blend until creamy. Enjoy!