Healthy Banana Pudding Parfaits
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These dairy free, gluten free, and refined sugar free pudding parfaits are a delicious throwback! Pair with your homemade Nilla wafers and you’ve got a guilt free, preservative free treat!
Serves: 4
Ingredients
- 2 cups Coconut Milk, Roughly 1 can
- 2 whole Egg Yolk
- 3 Tbsp Arrowroot Flour
- 1 tsp Pure Vanilla Extract
- 3 Tbsp Pure Maple Syrup
- 1/4 tsp Sea Salt
- 1 whole Banana
- 1 whole Coconut Cream, 1 can
- 1/4 cup Confectioners Sugar, Powdered – Swerve, Or organic powdered sugar
Process
- Whisk all ingredients, minus banana and whipped topping, together on stove top
- Cook over medium heat for 6-8 minutes until thickened
- Pour into individual cups or one glass bowl, cover and refrigerate until cool (2-4 hours)
- To make parfaits layer with crushed nilla wafers, homemade cool whip, and banana coins
- For cool whip place ingredients in a chilled mixing bowl and mix with a hand mixer until fluffy. Place in fridge to thicken up then ready for use!
Ingredients
- 2 cups Coconut Milk Roughly 1 can
- 2 whole Egg Yolk
- 3 Tbsp Arrowroot Flour
- 1 tsp Pure Vanilla Extract
- 3 Tbsp Pure Maple Syrup
- 1/4 tsp Sea Salt
- 1 whole Banana
Coconut whipped cream
- 1 whole Coconut Cream 1 can
- 1/4 cup Confectioners Sugar Powdered – Swerve, Or organic powdered sugar
Instructions
- Whisk all ingredients, minus banana and whipped topping, together on stove top
- Cook over medium heat for 6-8 minutes until thickened
- Pour into individual cups or one glass bowl, cover and refrigerate until cool (2-4 hours)
- To make parfaits layer with crushed nilla wafers, homemade cool whip, and banana coins
- For cool whip place ingredients in a chilled mixing bowl and mix with a hand mixer until fluffy. Place in fridge to thicken up then ready for use!