Healthy Breakfast Popsicles
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These healthy breakfast popsicles are perfect for busy mornings!
They’re high protein, low sugar nutritious popsicles that make for a fun and easy way to start the day! They can be made ahead of time for a grab and go breakfast!
Why You’ll Love These Healthy Breakfast Popsicles
- They make for a perfect back to school breakfast, since they can be made ahead of time and just grab and go in the morning
- They’re gluten free & refined sugar free
- They’re high in protein, making them a great blood sugar balanced way to start the day; aka NO blood sugar crash mid morning!
- They’re made with just a handful of simple ingredients
- They’re nutritious enough for a grab and go breakfast
- They can be made vegan, too!
Serves: 4
Ingredients
- 3/4 cup Plain Greek Yogurt
- 2 Tbsp Vanilla Protein Powder
- 1/4 cup Almond Milk, Any milk
- 1 Tbsp Cashew Butter
- 1 Tbsp Honey
- 1 Tbsp Flaxseed Meal
- 4 Tbsp Granola
- 4 Tbsp Strawberries
Process
- Mix yogurt, protein powder (if using), milk, sweetener, cashew butter, and seeds together until smooth
- Line sliced berries in popsicle molds, then pour mixture into the molds
- Place your popsicle sticks in the center, and freeze at least 3 hours
- These will keep ~ 1 week in the freezer, so yes you can prep them ahead of time!
Variations for Dietary Preferences
- Honey– You can replace with pure maple syrup or medjool date syrup
- Peanut butter – can replace with almond butter, cashew butter, sunbutter, or vanilla oat butter.
- Vanilla protein powder – feel free to omit. I use a high quality 100% grass fed whey from Just Ingredients, which has no gums, additives, or artificial ingredients. I feel comfortable allowing my kids to enjoy it. You can save sitewide off the cleanest protein powders with code colleenF10
- Flaxseed– can sub chia seeds or hemp hearts, all of which add a nutritional boost, or you can omit them all together
- Cashew Butter – adds creaminess to the popsicles, but can be subbed for another nut butter, sunbutter, or coconut cream
More Back to School Nourishing Treats You’ll Love!
Ingredients
- 3/4 cup Plain Greek Yogurt
- 2 Tbsp Vanilla Protein Powder
- 1/4 cup Almond Milk Any milk
- 1 Tbsp Cashew Butter
- 1 Tbsp Honey
- 1 Tbsp Flaxseed Meal
- 4 Tbsp Granola
- 4 Tbsp Strawberries
Instructions
- Mix yogurt, protein powder (if using), milk, sweetener, cashew butter, and seeds together until smooth
- Line sliced berries in popsicle molds, then pour mixture into the molds
- Place your popsicle sticks in the center, and freeze at least 3 hours
- These will keep ~ 1 week in the freezer, so yes you can prep them ahead of time!
Video
Notes
Can omit the flaxseed or cashew butter (just adds to the creaminess) can use pure maple syrup in place of honey can use dairy free protein if needed, just note it won’t be as high in protein.
I used to feel sluggish and tired all the time, and it turned out to be low vitamin D.