High Protein Cookie Dough Blizzard
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This thick & creamy shake only takes 4 ingredients, and the with a 5 ingredient cookie dough, it couldn’t be easier to recreate a Dairy Queen fave!

Serves: 1-2
Ingredients
- 2 whole Banana, Chopped & frozen
- 1/3 cup Coconut Milk
- 2 Tbsp Cashew Butter, Any nut butter or sunbutter
- 1 whole Vanilla Protein Powder, 1 whole scoop
- 1/2 cup Almond Flour
- 1/2 cup Peanut Butter
- 1/4 cup Pure Maple Syrup
- 1 whole Vanilla Protein Powder, 1 scoop
- 1/3 cup Mini Chocolate Chips, Semi-Sweet
Process
- combine all dough ingredients until smooth, roll into mini balls
- Blend or process your shake ingredients until smooth
- Layer your shake in a glass with your mini cookie dough balls
- Sip or spoon and enjoy!!

Ingredients
- 2 whole Banana Chopped & frozen
- 1/3 cup Coconut Milk
- 2 Tbsp Cashew Butter Any nut butter or sunbutter
- 1 whole Vanilla Protein Powder 1 whole scoop
Cookie Dough Balls
- 1/2 cup Almond Flour
- 1/2 cup Peanut Butter
- 1/4 cup Pure Maple Syrup
- 1 whole Vanilla Protein Powder 1 scoop
- 1/3 cup Mini Chocolate Chips Semi-Sweet
Instructions
- combine all dough ingredients until smooth, roll into mini balls
- Blend or process your shake ingredients until smooth
- Layer your shake in a glass with your mini cookie dough balls
- Sip or spoon and enjoy!!
I recreated this high protein cookie dough blizzard recipe. I’m typically not a cookie dough fan, but I finished the whole ‘blizzard’ in one sitting and didn’t feel guilty afterwards!!
Love to hear it! It feels good to enjoy an entire “treat” without the guilt!
Do you list the calories and macros of your recipes?
they do not auto populate but you can always copy and paste the recipe link into my fitness pal under “create a recipe” and it will break it down for you!