Superfood Freeze Pops
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Superfood Freezie Pops are a nostalgic yet incredibly nourishing treat that will take you back to your own childhood, and leave you confident about what you’re providing to your kiddos, too!
They’re gluten, dairy, and refined sugar free, with no artificial colors! find the supplies and freeze pop sleeves I used HERE.
Serves: 9
Ingredients
Blueberry Banana Spirulina
- 1/2 cup Banana, Cut into coins
- 1/2 cup Blueberries
- 1 – 2 tsp Spirulina Powder, Blue
- 1/2 cup Coconut Water
Raspberry Dragonfruit
- 3/4 cup Dragonfruit
- 1/4 cup Raspberries, Organic
- 1/2 cup Coconut Water
Pineapple turmeric
Process
- For each, blend or use a food processor to bring ingredients to a liquid, pour into popsicle molds, lay flat on a baking sheet, and freeze several hours until hardened!
- I used frozen fruits, but fresh or frozen will work here
- Feel free to sub mango for pineapple and strawberries for raspberries
Notes
Health benefits include:
- Spirulina: packed with protein, vitamins, minerals, iron and antioxidants. Supports immune system, enhances energy and cognition
- Dragonfruit: rich in antioxidants like flavonoids, phenolic acid, and betacyanin. Has prebiotics, feeding healthy bacteria in your gut. Supports immune system
- Turmeric: anti-inflammatory properties, supports the liver, helpful for allergies due to a compound called curcumin, which has anti-histamine affects
Ingredients
Blueberry Banana Spirulina
- 1/2 cup Banana Cut into coins
- 1/2 cup Blueberries
- 1 – 2 tsp Spirulina Powder Blue
- 1/2 cup Coconut Water
Raspberry Dragonfruit
- 3/4 cup Dragonfruit
- 1/4 cup Raspberries Organic
- 1/2 cup Coconut Water
Pineapple Turmeric
- 1 cup Pineapple
- 1/2 cup Coconut Water
- 1 – 2 tsp Turmeric Powder
Instructions
- For each, blend or use a food processor to bring ingredients to a liquid, pour into popsicle molds, lay flat on a baking sheet, and freeze several hours until hardened!
- I used frozen fruits, but fresh or frozen will work here
- Feel free to sub mango for pineapple and strawberries for raspberries
Video
Notes
Health benefits include:
- Spirulina: packed with protein, vitamins, minerals, iron and antioxidants. Supports immune system, enhances energy and cognition
- Dragonfruit: rich in antioxidants like flavonoids, phenolic acid, and betacyanin. Has prebiotics, feeding healthy bacteria in your gut. Supports immune system
- Turmeric: anti-inflammatory properties, supports the liver, helpful for allergies due to a compound called curcumin, which has anti-histamine affects