Homemade Fruit Loops

Your childhood favorite, but instead of dyes & refined sugar, these are naturally colored & sweetened with freeze dried fruits!

This copycat cereal recipe is made with simple nourishing ingredients that you can feel feel good about eating. They’re incredibly nostalgic to eat with a bowlful of milk, but they make for a great nutritious toddler (or grown up) snack too!!

Serves: 4

Ingredients

• 2 cups Almond Flour
• 1/4 cup Arrowroot Flour, *
• 1/3 cup Almond Milk, *
• 6 Tbsp Pure Maple Syrup
• 1 tsp Pure Vanilla Extract
• 2 Tbsp Coconut Oil, Softened
• 3 Tbsp Freeze-Dried Strawberries
• 2 Tbsp Gluten-Free Flour, Or cassava flour
• 2 Tbsp Freeze-Dried Blueberries
• 2 Tbsp Gluten-Free Flour, Or cassava flour
• 2 Tbsp Freeze-Dried Banana
• 2 Tbsp Gluten-Free Flour, Or cassava flour

Process

1. Combine all dough ingredients together, then divide into 3bowls
2. For each flavor / each bowl add 2-3 tbsp of freeze dried fruit powder (I processed freeze dried fruit until fine powder achieved, then measure the powder) and 2 tbsp gf flour and combine well
3. roll into small balls, flatten, and place on parchment paper
4. use a small hole, like a piping tool or a toothpick to poke a hole in the center of each to resemble the fruit loop shape
5. bake at 350 for 6-7 minutes
6. they’ll continue to firm up as they cool
7. once cool you can enjoy!
8. Store in an airtight container

Notes

Can sub tapioca flour for arrowroot can sub any milk yields about 4 bowlfuls

Homemade Fruit Loops

Print Pin Rate

Prep Time: 20 minutes minutes

Cook Time: 6 minutes minutes

Servings: 3

Ingredients

• 2 cups Almond Flour
• 1/4 cup Arrowroot Flour *
• 1/3 cup Almond Milk *
• 6 Tbsp Pure Maple Syrup
• 1 tsp Pure Vanilla Extract
• 2 Tbsp Coconut Oil Softened

Strawberry Cereal

• 3 Tbsp Freeze-Dried Strawberries
• 2 Tbsp Gluten-Free Flour Or cassava flour

Blueberry Cereal

• 2 Tbsp Freeze-Dried Blueberries
• 2 Tbsp Gluten-Free Flour Or cassava flour

Banana Cereal

• 2 Tbsp Freeze-Dried Banana
• 2 Tbsp Gluten-Free Flour Or cassava flour

Instructions

• Combine all dough ingredients together, then divide into 3bowls
• For each flavor / each bowl add 2-3 tbsp of freeze dried fruit powder (I processed freeze dried fruit until fine powder achieved, then measure the powder) and 2 tbsp gf flour and combine well
• roll into small balls, flatten, and place on parchment paper
• use a small hole, like a piping tool or a toothpick to poke a hole in the center of each to resemble the fruit loop shape
• bake at 350 for 6-7 minutes
• they’ll continue to firm up as they cool
• once cool you can enjoy!
• Store in an airtight container

Video

Notes

Can sub tapioca flour for arrowroot can sub any milk yields about 4 bowlfuls