Name: Protein Marshmallows
Prep time: 10 min
Cook time: 10 min
Ingredients: 1 cup Water (Divided); 2 Tbsp Grass-Fed Gelatin; 1 cup Sugar (Raw, Organic); 2 Tbsp Honey; 2 whole Vanilla Protein Powder (Scoops); 1 tsp Pure Vanilla Extract; 2 Tbsp Arrowroot Flour (For coating)

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All the pillowy soft goodness of your traditional marshmallows, but without the preservatives AND a protein boost, too! The whole batch adds an extra 45 grams of protein.

These are your classic vanilla marshmallows, but you can use any flavor protein powder you’d like!

Serves: 20

Ingredients

1 cup Water, Divided
2 Tbsp Grass-Fed Gelatin
1 cup Sugar, Raw, Organic
2 Tbsp Honey
2 whole Vanilla Protein Powder, Scoops
1 tsp Pure Vanilla Extract
2 Tbsp Arrowroot Flour, For coating

Process

To a large mixing bowl add 1/2 cup water & gelatin and stir to combine
In a small pot combine remaining 1/2 cup water, sugar, and honey
Heat over medium, stirring intermittently, until you’ve reached 238-240 degrees F (5-8 min)
Remove from heat and pour into gelatin mixture
Use a standing or hand mixer to mix together for 5-6 minutes until a lightly gooey texture is achieved
Add 2 scoops vanilla protein powder and vanilla extract and mix again for another minute
Pour mixture in 8×8 pan sprayed with nonstick spray and refrigerate 1 hour
Remove from pan with a knife, cut into squares, and dip each in arrowroot starch, tapping off excess. This keeps them from sticking to everything
Enjoy!
Store leftovers in the fridge.

Protein Marshmallows

Print Pin Rate

Prep Time: 10

Cook Time: 10

Servings:

Ingredients

1 cup Water Divided
2 Tbsp Grass-Fed Gelatin
1 cup Sugar Raw, Organic
2 Tbsp Honey
2 whole Vanilla Protein Powder Scoops
1 tsp Pure Vanilla Extract
2 Tbsp Arrowroot Flour For coating

Instructions

To a large mixing bowl add 1/2 cup water & gelatin and stir to combine
In a small pot combine remaining 1/2 cup water, sugar, and honey
Heat over medium, stirring intermittently, until you’ve reached 238-240 degrees F (5-8min)
Remove from heat and pour into gelatin mixture
Use a standing or hand mixer to mix together for 5-6 minutes until a lightly gooey texture is achieved
Add 2 scoops vanilla protein powder and vanilla extract and mix again for another minute
Pour mixture in 8×8 pan sprayed with nonstick spray and refrigerate 1 hour
Remove from pan with a knife, cut into squares, and dip each in arrowroot starch, tapping off excess. This keeps them from sticking to everything
Enjoy!
Store leftovers in the fridge