Pumpkin Cheesecake Mousse

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These parfaits pack a sweet, creamy, delicious combination of a homemade cream cheese whipped topping, a silky pumpkin mousse, paired with cinnamon Graham cracker crumbs. They’re gluten free, low sugar, and simply irresistible!

Serves: 4

Ingredients

  • 1 1/2 cups Heavy Whipping Cream, *
  • 6 Tbsp Confectioners Sugar, Powdered – Swerve
  • 1 1/2 tsp Pure Vanilla Extract
  • 5 oz Cream Cheese, Full Fat
  • 3/4 cup Pumpkin Purée
  • 1/2 cup Confectioners Sugar, Powdered – Swerve, *
  • 1/2 tsp Cinnamon, Ground
  • 1 1/4 cups Graham Crackers, Crushed

Process

  1. Use a hand mixer or stand mixer to beat cream, your first 6 tbsp powdered sugar, and vanilla until soft peaks form
  2. In a separate bowl, beat cream cheese, pumpkin puree, 1/2 cup powdered sugar, & cinnamon until smooth and combined. Fold 1/3 cup of whipped cream into pumpkin mixture.
  3. Layer the crushed grahams, pumpkin cream, and whipped cream
  4. Enjoy!

Notes

*can sub sour cream for heavy cream / lactose free sour cream & cream cheese for a lactose free dairy treat *can sub organic powdered sugar for Swerve confectioners sugar Yields 4-6 depending on size & number of layers

Pumpkin Cheesecake Mousse

Print Pin Rate
Prep Time: 18 minutes
Servings: 4

Ingredients

  • 1 1/2 cups Heavy Whipping Cream *
  • 6 Tbsp Confectioners Sugar Powdered – Swerve
  • 1 1/2 tsp Pure Vanilla Extract
  • 5 oz Cream Cheese Full Fat
  • 3/4 cup Pumpkin Purée
  • 1/2 cup Confectioners Sugar Powdered – Swerve, *
  • 1/2 tsp Cinnamon Ground
  • 1 1/4 cups Graham Crackers Crushed

Instructions

  • Use a hand mixer or stand mixer to beat cream, your first 6 tbsp powdered sugar, and vanilla until soft peaks form
  • In a separate bowl, beat cream cheese, pumpkin puree, 1/2 cup powdered sugar, & cinnamon until smooth and combined. Fold 1/3 cup of whipped cream into pumpkin mixture.
  • Layer the crushed grahams, pumpkin cream, and whipped cream
  • Enjoy!

Notes

can sub sour cream for heavy cream / lactose free sour cream & cream cheese for a lactose free dairy treat *can sub organic powdered sugar for Swerve confectioners sugar Yields 4-6 depending on size & number of layers

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