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Dairy‑Free Neapolitan Ice Cream Bars (High‑Protein, No‑Bake, Gluten‑Free Treat)

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Servings: 10
Calories: 276kcal

Ingredients

Chocolate layer

  • 3/4 cup coconut cream or 4% cottage cheese for high protein!
  • 2-3 tbsp pure maple syrup I used 3 but I think I could scale back next time; they were plenty sweet
  • 3 tbsp chocolate protein powder
  • 2 tbsp hazelnut butter

Vanilla layer

Strawberry layer

Instructions

  • For each layer blend ingredients together until smooth, scraping the sides as needed
  • Pour chocolate layer into 9x5 loaf tin lined with parchment paper
  • Allow to freeze at least 1 1/2 hours- it doesn't have to be full firm; just not liquid still before spreading next layer
  • Repeat with vanilla layer and freeze 1.5 hours until at least soft
  • At this point you can place popsicle sticks so that when you slice you have 8 or 10 ice cream squares
  • Belsen strawberry ice cream ingredients and pour overtop
  • Freeze the full mixture for 4-5 hours until top layer is firm to the touch
  • Slice with a cold knife and wipe the knife with a paper towel in between each slice if you'd like to avoid any mixing of the layers while slicing
  • Optimally, dip in melted dark chocolate for a crunch, and freeze another 10 minutes
  • Store in an airtight container in the freezer

Notes

For all substitutions please scroll up a tad to FAQ!

Nutrition

Calories: 276kcal | Carbohydrates: 21g | Protein: 15g | Fat: 18g