Ingredients
- 1 3/4 cups Gluten Free Corn Flake type cereal see notes
- 1/2 cup Creamy Peanut Butter
- 1/3 cup Medjool Date Syrup
- 3 Tbsp Coconut Oil
- 1 tsp Pure Vanilla Extract
- 1/3 cups Vanilla Protein Powder
- 2 scoops Collagen Peptides Optional*
- 1 cup Dark Chocolate Chips
- 1 tsp Maldon Sea Salt Flakes
Instructions
- On stove top combine peanut butter, syrup, coconut oil, and vanilla, continuously stirring until combined and smooth.
- Remove from heat
- Add protein in and combine.
- Then add in cereal flakes
- Spread into loaf pan or silicone bar mold
- Freeze roughly 1 hour to harden
- Remove from the pan and slice
- Dip each into melted dark chocolate, place on parchment paper, sprinkle with flaky sea salt, and place in the fridge until chocolate has hardened
- Enjoy!
Video
Notes
For full substitutions please scroll up to "variations for dietary preferences."
The collagen dissolves completely. It adds some more nourishing protein, but if you don't want to use it you can simply leave it out without affecting the texture
Nutrition
Calories: 223kcal | Carbohydrates: 21g | Protein: 8g | Fat: 13g | Fiber: 4g