I choose this protein based on the quality of the ingredients, no added fillers or questionable ingredients, and taste delicious too! Make sure you love your protein you use for these because you will taste it! • You can sub any nut butter- almond, cashew, or a combination • You can sub flaxseed for chia seeds for more omega 3s or hemp seeds for more iron, or add a little bit of each • You can sub gems for more chocolate chips, white chocolate chips, nuts, dried fruits; the possibilities are endless!