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Protein Packed Blueberry Lemon Mousse
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Prep Time:
2
minutes
minutes
Servings:
3
Ingredients
Mousse
1
cup
Blueberries
16
oz
Cottage Cheese
1/3
cup
Protein Powder
Lemon Swish - Just Ingredients, Or vanilla protein + juice from 1 lemon
2
tsp
Lemon Zest
Zest from 1 lemon
3
Tbsp
Pure Maple Syrup
Whipped Topping
3/4
cup
Heavy Whipping Cream
1/4
cup
Vanilla Protein Powder
1/4
cup
Powdered Monkfruit Sweetener - Lakanto
1
Tbsp
Arrowroot Flour
1
tsp
Pure Vanilla Extract
Instructions
Blend all ingredients together until smooth
Pour into 3 jars and refrigerate at least 2 hours, or overnight for ultimate thickness
Make whipped cream by chilling a mixing bowl, then adding all ingredients together and whip using a stand or hand electric mixer.
It will take about 6-8 minutes to thicken to whipped cream
Place in piping bag if desired
Top mousse with homemade whipped cream topping and freeze dried blueberries, lemon zest, and / or fresh blueberries, and enjoy!
Notes
You will have extra whipped cream leftover for another treat!