High Protein Snickers Blizzard
This high protein snickers blizzard is gluten free, refined sugar free, and thick, just like your favorite dairy queen treat! There’s even hidden veggies in here too. You get dessert and nourishment in one!
I used my favorite clean ingredient protein powder from Just ingredients. Code colleenF10 saves you site wide.
If you’re looking for a clean vegan protein to keep this completely dairy free check out and Ora Organic and save 30% off with code COLLEEN.
This healthy Snickers Blizzard is a thick, creamy, high‑protein frozen treat that tastes just like a copycat Dairy Queen Blizzard—but it’s completely gluten‑free, dairy‑free, and refined‑sugar‑free.
It’s made with nourishing whole‑food ingredients, hidden veggies, and clean‑ingredient protein powder to give you a dessert that doubles as a nutritious snack.
If you love the classic Snickers flavor combo of chocolate, caramel, and peanut butter, this high‑protein Snickers Blizzard delivers all the indulgence with none of the junk.
Unlike traditional ice cream, this healthy blizzard recipe requires no ice cream maker and comes together in minutes.
Frozen banana, zucchini (or cauliflower), dates, cacao, and chocolate protein powder blend into a thick, spoonable texture that rivals any fast‑food blizzard.
It’s the perfect better‑for‑you dessert for anyone craving a creamy, high‑protein frozen treat that satisfies a candy craving while keeping ingredients clean and simple.
Whether you’re gluten‑free, dairy‑free, vegan, or just looking for a macro‑friendly Snickers dessert, this recipe checks every box.
It’s kid‑approved, meal‑prep friendly, and packed with nourishing ingredients that make you feel good long after the last bite.
Why You’ll Love This High Protein Snickers Blizzard
- It’s allergy friendly! Gluten free, dairy free, and vegan
- It’s made with nourishing ingredients! Fuel your body while you satisfy your sweet tooth
- No ice cream maker is needed
- It’s ready in just minutes
- It satisfies that chocolate and candy craving!
Serves: 2
Ingredients
- 1 whole Banana, Frozen
- 1 cup Zucchini, Frozen, or cauliflower frozen (both tasteless in smoothies!)
- 2 whole Medjool Dates
- 1/3 cup Chocolate Protein Powder
- 1 Tbsp Cacao Powder, Raw
- 2 Tbsp Hemp Hearts
- 1 – 2 Tbsp Creamy Peanut Butter
- 1/3 cup Almond Milk
Process
- Blend everything together until creamy. Scrap down sides as needed. Don’t add more liquid unless you’re trying for a thinner texture
- For thicker consistency: Pour mixture into mini silicone muffin pan / ice subs tray and freeze a couple hours
- Add frozen mini cubes back to your processor or blender and blend until smooth. May need to add a splash more of milk
- Line your glass with peanut butter and/or melted chocolate and allow it to hard in the fridge for a few min
- Pour thick shake into cup, top with pb, chocolate, and/or peanuts, and enjoy!!
Variations / Substitutions
- If strictly dairy free / vegan be sure to use a plant based protein powder
- You can replace the frozen banana with frozen avocado, silk tofu, or raw cashews soaked in hot water for approximately 20 minutes, then drained. All of these will add to the thick, creamy texture.
- I recommend adding more sweetener if you skip the banana, though
- You can replace the hemp hearts with chia seeds or flax seeds, or feel free to omit the seeds all together without affecting the texture
- You can use almond butter or any other nut butter to replace the peanut butter
Notes
Can sub the veggies for another frozen banana can use any milk can sub PB for another nut butter. I did a double freezing method to obtain the thickest texture possible. You can omit step 2 and enjoy right after blending for a thick smoothie versus blizzard consistency!
Ingredients
- 1 whole Banana Frozen
- 1 cup Zucchini Frozen, or cauliflower frozen (both tasteless in smoothies!)
- 2 whole Medjool Dates
- 1/2 cup Chocolate Protein Powder about 1.5 scoops
- 1 Tbsp Cacao Powder Raw
- 2 Tbsp Hemp Hearts
- 2 Tbsp Peanut Butter Powder or sub 1 tbsp peanut butter
- 1/3 cup Almond Milk
- 1/2 cup cottage cheese optional for higher protein- omit for vegan
Instructions
- Blend everything together until creamy. Scrap down sides as needed. Don’t add more liquid unless you’re trying for a thinner texture
- For thicker consistency: Pour mixture into mini silicone muffin pan / ice subs tray and freeze a couple hours
- Add frozen mini cubes back to your processor or blender and blend until smooth. May need to add a splash more of milk
- Line your glass with peanut butter and/or melted chocolate and allow it to hard in the fridge for a few min
- Pour thick shake into cup, top with pb, chocolate, and/or peanuts, and enjoy!!
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